Kuchengetedzeka kutanga. If conflict rises, step away early and use crisis resources.

Family support wall

Loving someone without losing yourself

Mhuri carries a lot. This page helps helpers stay kind, clear, and safe: support without enabling, boundaries without cruelty.

The 3 Cs (Al-Anon principle)

  • You did not cause it.
  • You cannot control it.
  • You cannot cure it.

Safety always wins

If there is violence risk, leave early, protect children, and ask for immediate help.

Boundary script maker

Generate a message you can actually send

When emotions run high, words disappear. Build a script that is firm, respectful, and safe.

Press "Generate message".

Family safety list

Checklist (saved on this device)

Tick early, not late. Small preparation protects everyone when stress spikes.

Zimbabwe family support moment in a home setting

A reminder

You are allowed to rest. You are allowed to ask for your own support. Kusimudzira umwe hakureve kuzviparadza.