If panic rises while searching, breathe once, then use Quick Exit. Hupenyu hwako hunokosha.

Find support

Find help near you

This page is built for real moments: fear, low data, and a busy mind. Search lightly, save favorites, and use call scripts when words disappear.

Result count

Places found: 0

Tipe: mark favorites with ☆ and they appear first when sort is on relevance.

What to ask on the call

  • Do you offer detox, counselling, inpatient or outpatient care?
  • How soon can I be seen?
  • What are the costs and payment options?
  • What should I bring on day one?

Bring these basics

  • ID if available and any clinic notes you have
  • Honest list of substances and frequency
  • Emergency contact person
  • Warm layer and small toiletries

Directory list

Support centres and helplines

Every listing below includes quick actions and a script helper. You can copy text and call when ready.